Dr. Choi from Stamford Hospital Chats About Heart Disease Prevention

BetterU participants recently participated in an engaging discussion with Dr. Joonun Choi, cardiologist from Stamford Hospital, in the second of five cardiovascular disease informational lectures.  

Dr. Choi discussed the effects that large quantities of salt and sugar can have on the cardiovascular system, as well as the importance of portion control in diets. He said there are many factors which can impact our food choices, including food companies who spend billions on marketing unhealthy products. Dr. Choi also discussed the "magic pill" when it comes to disease prevention--the benefits of regular exercise.  He also answered several specific questions that the group about cardiovascular disease.

Thank you, Dr. Choi, for sharing your expertise with the BetterU participants and helping to prevent heart disease in women!

For more info on preventing heart disease in women, visit www.goredforwomen.org !