I'm psyched!

to be part of this group and to participate in this wonderful opportunity.  I feel like I've already won a big prize as I look through the reading materials, cookbook, etc.  I'm excited and a little scared about assessments and personal training and hope I will do a good job following the nutritional counseling advice I receive.  So happy that the program marries exercise and nutrition.  I've tried a ton of diets and a variety of exercise here and there and think the real key will be coming up with a combination that works.