Saturday, March 15, 2014

We're Picking Up the Pen...

...and writing our names on our own priority list!  With the amazing support of the American Heart Association-Go Red for Women and Stamford Hospital,  I've joined a brave group of women to share the journey toward a lifetime of better health.  I'm guessing that as we get to know each other better, we'll find that one thing we share is the tendency common to so many women; placing our love of and commitment to family, friends, work and community ahead of taking the time to care for ourselves.  We all do it all of the time.  Even when we know that the people in our lives who love us, depend on us and value who we are in their lives, want nothing more than for us to be around for a long, long time - happy, engaged and most of all - HEALTHY!  The Stamford BetterU Challenge officially begins on Monday and ladies - we're in this together!

2 comments:

  1. Sandra so well said. We are together on this journey for the next 12 weeks, I hope that we find ourselves along with some new friends as well. It will be nice to get to know you on our journey.

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  2. Well said, Sandy and Michelle. I'm also happy that this is not a competition but a collaboration. The more we support each other, the more we all win in the end. Cheers.

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