Stamford BetterU Blog - Official blog of the Fairfield County, Connecticut American Heart Association's
BetterU Challenge Program.
BetterU is sponsored by Stamford Hospital.
Thursday, March 27, 2014
Need an afternoon snack
When I work my 11-7pm shift by 5:00 I am hungry so I made a snack that had a little sweetness and protein
3/4 c Honey Nut Cheerio
1/4 c of peanuts
1/4 c of almonds
Put them in a ziploc Baggie, Shake and there you have a good snack without running to the vending machine
Life is about choices & we choose Life.. A healthy one.
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